About Liz
Certified Grief Coach & B.R.E.A.T.H.E. Facilitator
Liz is a Certified Grief Coach and B.R.E.A.T.H.E. Program Facilitator. She holds a certification as an Associate Certified Coach (ACC) from the International Coaching Federation (ICF). Liz came to grief coaching after spending over 20 years in federal government service and where, as part of leadership, she specialized in transforming cultures, resolving conflicts, building inclusive organizations, coaching executives and managers and providing HR guidance. With her leadership coaching background as a springboard, Liz pursued grief coaching certification in order to devote her time and talents to helping others who are grieving and searching for support.
Liz’s own grief journey began 26 years ago when she experienced the loss of her beloved mother. “There was my life before that day and then my life after. I had to learn how to keep moving, keep breathing, keep finding purpose.” Liz is committed to helping others and strives to be a light for those in grief.
Grief Coaching & B.R.E.A.T.H.E.
What is Grief Coaching?
Grief Coaching is a specialized form of support designed to help individuals navigate the grieving process and cope loss.
-
Grief coaching is proactive and goal-orientated.
-
Grief coaches help clients set realistic goals, develop coping mechanisms, and build resilience to face the challenges accompanying the grieving process.
What is the B.R.E.A.T.H.E. Program?
B.R.E.A.T.H.E. is a 7-step coaching model for grief that teaches and guides clients in transforming pain into peace and purpose.
Let me support you on your grief journey as we work together to find your path.